What it is

A derivative of Dianabol, modified to reduce oestrogenic activity. Famously used in the East German state doping programme in the 1970s and 80s. 17-alpha-alkylated for oral bioavailability. Does not aromatise.

What it does

Produces slow, lean gains without water retention. Does not aromatise. Often considered a 'milder' alternative to Dianabol, though this label can be misleading. Provides moderate increases in strength and lean tissue.

Typical dosages

20-50mg per day is commonly reported. Cycles are typically 6-8 weeks. Should be run with a testosterone base. This is not a recommendation; it is what is commonly reported.

These figures reflect commonly reported usage in harm reduction communities. They are not recommendations. There is no safe dose of anabolic steroids for non-medical use. Start low and monitor your health through blood work.

Side effects

Hepatotoxic (as with all 17-alpha-alkylated oral steroids)
Negative impact on cholesterol
Suppression of natural testosterone
Mild androgenic effects (acne, hair thinning)
Potential cardiovascular strain

Specific risks

False reputation: often presented as a 'safe' oral steroid. This is misleading. It is milder than Dianabol or Anadrol but still carries all the risks of oral steroid use, including liver stress and cholesterol impact
Long-term data: the East German doping programme provides the most extensive (albeit involuntary) long-term data on this compound, and the health outcomes were poor. Many former athletes experienced lasting cardiovascular and liver damage
Liver toxicity: while milder than some orals, the hepatotoxic effect is still present and requires monitoring

What to watch for

Liver values on blood work (ALT, AST)
Cholesterol changes, particularly HDL suppression
Fatigue or lethargy (can indicate liver stress)
Do not stack with other oral steroids

Other compounds

Testosterone

Lower/Moderate Risk

The base of almost every steroid cycle. Testosterone is the primary male sex hormone and the most commonly used anabolic steroid.

Trenbolone

Extreme Risk

One of the most powerful and dangerous steroids in common use. Extremely potent but with a severe side effect profile that makes it unsuitable for most users.

Anavar (Oxandrolone)